ok thank you! @haileybuttons

You can also buy the alcohol milk test strips to test the milk!

Nope! Research is finding that pumping and dumping is a waste and not necessary! One glass is totally fine, if you have more and start feeling a buzz, just wait until it wears off and you're in the clear. It may appear in your milk if you feed right away, but if you wait a couple hours it won't show in your milk. Pretty cool actually!