any mom's out there struggling with weight loss and getting back to pre-pregnancy? and if not how'd…
any mom's out there struggling with weight loss and getting back to pre-pregnancy? and if not how'd you lose the weight? do you use supplements?
Запись из каналаЗдоровье и фитнесany mom's out there struggling with weight loss and getting back to pre-pregnancy? and if not how'd you lose the weight? do you use supplements?
Elizabeth·
Мама дочки (4 года)
Just drank water didn't eat after 8 smaller portions and walked everyday... I lost over 60 pounds in 6 months
Dawn Nelson·
Мама дочки (9 лет)
With my 1st I breastfed, walked a lot, ate a berry smoothie for breakfast every morning, and watched my portions. I also only drank water. Drinking calories can stall weight loss. Good luck!
brejauna molock·
Мама сына-младенца
thank you. I drink maybe we bottles a day but I'll up it. normally I eat a small breakfast but I'll definitely cut out the sugar and snacks and more fruit. and walk more.
sharese rush·
Мама дочки (1 год)
I'm still struggling to lose the weight so now I'm trying to water the water diet and I eat fruits and vegetables so I'm hoping to drop about 80 pounds
brejauna molock·
Мама сына-младенца
I'm only trying to drop 25-30 I just need the energy. I can diet and I can detox no problem I just need energy to actually work out