Milk supply taking a real hit for no reason at all, feeling pretty lousy right now. Off to find a cave to hide & cry in.. Okay maybe not a cave as such but the cupboard will work just as well.
Welp ☹.
I've been drinking more than the pacific oceans worth of water, and snacking a lot more between meals. It's balls.
Don't stress! Stress will affect your supply, you drinking enough water?
Hmmm that sucks. You can only do what you can do though. Eat like an elephant for a few days and keep up the water. You still pumping? Eat lots of oats too