what the hell is happening to me...
i've had anxiety for as long as i can remember, I'm used to the random attacks & i can usually feel them coming...
but lately two attacks have nearly put me in the hospital... its NEVER been this way...
my husband is going through this, he was half asleep the others night and shot out of bed and ran to the living room breathing rapidly.... scared me, woke up baby too. I asked him what set off his panic attack and he told me "death". I didn't push it any further and just hugged him. he had a milder one today before dinner too.
How is your mood when you're not anxious ? I'm almost 9months pp and I just got diagnosed with postpartum depression