You can take ibprofen for the pain

You've gotta relieve the pressure. Pump. Hand express. When your boob isn't so hard the baby can latch. Best of luck!!

Shower. Heating pad and cold compress. Even though it hurts don't miss a pump or feeding session. It will only get worse. Squeeze around your aeriola to get it started while you are in the shower. Hang in there mama

I agree with going in the hot shower! It helps a lot.

its gonna hurt a little bit, but you need to hand express them enough that he can latch and then you need to pump. it helps to get in a hot shower and let the water hit your chest while you express some milk