Any of y'all suffer from restless leg? Any advice on how to make it stop?😩😩

I stretch, get some water, and take the blankets off my legs. It helps a lot.

I take a hot shower and it usually calms mine down

@babybear_9, @lynna0909 thanks ladies!

Idk about you but my doctor said it was from a low potassium intake when I was pregnant with my son, so he told me to eat more bananas lol. But most people can shake it off.

@aimeejackson, I'm willing to try anything .. This keeps me up all night 😭

Yeah mine did too! It would wake me up out of my sleep and I would be gripping my leg cause it would hurt so bad.

@youngb, my ob said take tums that should help with rls and pain if any

@Mrs.reid081219, I eat tums like candy lol doesn't help me but thank you!!

Potassium. Eat bananas

@nmb1010, thanks!

Tylenol

I don't know exactly how yours is but when mine was at its worst (I've had it for years way before being pregnant) I would walk up and down the stairs over and over again until the shaking stopped. If you don't have stairs just walking around flat ground should help too. But I also took muscle relaxants if I wanted the easy way for them to stop but those always made me so tired plus I can't take those pregnant now 😒