baby hasn't been moving much the past couple days, lower back tightens up for a few mins kinda often, lower belly…

Sounds like Braxton hicks

they don't go away when I change positions though, and they are painful

Call your doctors office

Sounds like your body is preparing for labor

You prolly should go to the hospital to get checked to make sure you and the baby are okay

went into the dr. today and all the nurse said was that it's because I'm not drinking enough water....when I know I am because I make a point to drink more than what my dr. told me 2 weeks ago. thank you ladies for the opinions on what it could be 💗