When you sleep or just laying around keep your feet above your heart. I slept for maybe 2 nights on the couch with my feet and legs resting on the back and by the third day all my swelling went away and never came back.

I hope it happens soon my legs and feet look so bad and hurt @edomke

It's pretty normal to swell after birth...unfortunately you will sweat it all out and i mean like change your sheets kind of sweating it's gross but it's all the extra water you retained. Can't do much but ice and very low sodium diet