Changing positions helps me when I get them

Only thing that helps me is a warm bath or a heating pad on low. And lots of water!!

ty, ivr been drinkimg water like crazy this last week so i.have that down haha @amilo561

lol its ok, i appreciate anything :p its so hard having a baby inside of you 😂 @mommy2vaijordinkerri

I think laying on your left side and drink lots of watet :)

😂😂awh, poor mama ! I wish I had some other helpful tips 😔

im pretty much laying back on my wall lol. i wish i could sleep sitting up, lol @mommy2vaijordinkerri

use A LOT of pillows and sleep kind of sitting up, that's what i have to do because of the heartburn/indigestion.

thanks, im 36 weeks and this is the first time I've had them, and i could puke. :( lol i took some Tylenol and i have a heating pad on my back. it seems to help a little. im so exhausted i want to sleep but i can not lay down, they get awful lol @marisagurganus @mommy2vaijordinkerri

just breathe through them or change positions (if you can) there's really not much else.

I've always done Tylenol and plenty of water. Like almost 3 gallons a day of water. Walking also helps.