How is a good and fast way to loose weight and get back into shape after the baby is born?

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The same happens to me and I told my doctor and he say it was normal but it didn't confine me

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Ca·Мама двоих (2 года, 46 лет)

I didn't breast feed with my first and I lost all my pregnancy weight, plus some. & fast! Just stay active & drink lots of water & eat high protein foods.

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Sindy·Мама сына-младенца

Breastfeeding.

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