I haven't made it that far yet--only 13 weeks here--but I have been sleeping like crap, and last night was the best night of sleep ever. All I did was remove a layer of blankets. We went from 2 + a sheet, down to 1 blanket + a sheet. We also sleep with a fan on. I didn't realize how hot it's been getting lately, and it really makes a difference for deep sleep!

Benadryl! It will knock you out like a rock haha , it makes me sleep

Benadryl

Awesome. Thank you ladies!

unisom! my dr has me take it every night it also helps with my nausea

Either unisom or Tylenol pm or benedyl is safe to take while pregnant as well as you can try peppermint tea

I take Unisom to help me sleep!