ciannar
Cianna
Any advice please!
So I've been having a hard time sleeping lately, I'm 22 weeks preggers and I feel like I've tried a lot of safe home remedies but nothing has worked ☹️ Do any of you mommy's have any remedies that are safe to try or know any tricks?
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Benadryl! It will knock you out like a rock haha , it makes me sleep
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unisom! my dr has me take it every night it also helps with my nausea
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Either unisom or Tylenol pm or benedyl is safe to take while pregnant as well as you can try peppermint tea
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I haven't made it that far yet--only 13 weeks here--but I have been sleeping like crap, and last night was the best night of sleep ever. All I did was remove a layer of blankets. We went from 2 + a sheet, down to 1 blanket + a sheet. We also sleep with a fan on. I didn't realize how hot it's been getting lately, and it really makes a difference for deep sleep!