No it helps build muscle

@countrymama166, no will that make me too fat?

I need to drop all this baby weight I gained 100 pounds with my daughter lost it all and now gaining it all back but I'm hoping I loose it again I lost it in 6 months so hoping it is that fast again ....have you tried protein shakes ?

I need fat for muscle im 100 pounds right now

I'm going to work out when my hubby gets back right now I'm bulking lol