Seriously? im only 10 weeks and this back pain is killing me already! how can i help to ease it?!

Oh heating pad is a life saverrrrrrrrrrrr

Stretches

@madi-girlsmama, i have tried baths, it just doesn't help

@madi-girlsmama, its like a pinched nerve type of feeling and of i move the right way, it like takes my breath away.

Heat will either help or make it way worse. Can you describe what kind of pain it is and where at? If it's sciatic pain, just sore muscles, etc. otherwise my best advice is just take a bath.

hopefully! my dr said that if my back is hurtin this bad already, im screwed later. @kvanpage21

Gets better second tri and back to worse in 3rd

thank you! @vb95 i have a hot heart massager (from pure romance) that i use for neck pain. hopefully that'll work if i wrap it in a towel

@kaitrack23,

My dr told me not to use heating pads, even on the low setting it may get too warm. She told me to use a warm water bottle instead, that way it cools off and isn't constantly heating.

gonna need to invest in one. we just moved into our new house so i dont have one

heating pad lok

hearing pad