What is your exercise routine during pregnancy? I'm trying really hard to slow down my weight gain…
What is your exercise routine during pregnancy? I'm trying really hard to slow down my weight gain and am running (at a slow pace) for 30 min and walking for another 30 min. Doing lunges to tone those legs. How about you?
Amber·
Мама дочки (3 года), беременна (25 нед.)
I walk on the treadmill for 20 mins followed by a group of different exercises (lunges, squats, planks and a couple things using weights). Doing this 3x a week! I didn't work out at all my first pregnancy so I'm really motivated this time to stay healthier and more fit!
Lena·
@brynsmommie, same here - no exercise the first time around for me either and gained almost 40 pounds. Good for you, you look great!
Cecile Trottier·
Мама троих детей
I can't do anything besides light walking and my daily stuff because type 1 diabetic high risk... Frick I gained like 26 lbs again but I am so working this off as soon as he come out haha