paisleysmom
paisleysmom
paisleysmom·Мама троих детей

how long did you wait after baby to start working out again? paisley will be 3 weeks Wednesday and I am wanting to start back with zumba. or maybe some yoga ..... especially for my pelvic floor muscles ....BC I'm still having some pain there and in my hips.

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elismommy428
Valeria Alonso·Мама сына-младенца

When you have you're 6weeks check up they doctor will let you know if you're ready (:

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