The struggle is when water is the only thing that quenches my thirst, but I have to cut myself off at a certain time of night or else I'll be waking up all night to pee. :(
Ohh gotcha! I definitely get that, at least in my case when I have kool-aid I load that bitch up with sugar 😂 so if you're the same way then water would definitely quench thirst better. Another thing I tried last night that I was going to tell you actually was instead of using Gatorade in the ice tray last night I used pedialyte! It worked even better than the Gatorade! I love the taste of grape pedialyte too so it's a win win 😬😬 @crusaderblue
@emkasting, well water just quenches my thirst better than kool-aid cause those are my options at the moment.
I was actually surprised at how well it works!! You could even try a regular ice cube if water quenches your thirst best, but the electrolytes in the Gatorade seem to help me :)
YES me every single night!! I'm always so thirsty at night but if I even take a sip of something I am up more than the normal 5-10 times per night (for real though) and I try to stop drinking stuff 2 hours before I go to bed! Something I just started doing was freezing Gatorade in ice cube trays and sucking on one before bed, it quenches thirst but it isn't so much liquid that I'll have to pee more than normal!
@emkasting, I do too lol, its the only way kool-aid is good! But I might try that too.!