My upper back bothers me so much I have to turn every. 1hour. I can't slee Does this happend to any one else any recommendations. On how to help ease the sore back

Pre-pregnancy. I want that body back after baby! I hope my stomach bounces back to its original shape. Any tips mommies?
so I have a habit of sleeping on my back , I hear that's bad. any tips on how to sleep different?
Really thinking about getting the arm implant birth control dont know what it called. Any ladies that have had it or have it what is yalls feed back i know everybody's bodys are different just eant to get an overall feed back. Only thing that really worries me is that it can move.
have any mommies on here experience back labor?
Second time mommies
Does you whole abdomen feel full and kinda squished? I feel so off and I woke up this morning and my back hurt so I couldn't fall back asleep. Any one else feel "full"?
dont lay on back, try side. warm bath, heat compress, pillow underneatg