Too much could be. Beans and grains have phytic acid aka an anti nutrient that blocks the absorption of certain minerals. It is best to soak or sprout them before use so it isn't as harmful. That's why civilizations that consume a lot of grains get bad teeth more easily. Teeth need those minerals and so do our bones.
Brittney·
I swear I eat it almost every morning and some nights
JC·
Мама сына (2 года), беременна (38 нед.)
I know it make you sleep good I put milk sugar and butter in mine lol @sweetnicole
Dawn Nelson·
Мама дочки (9 лет)
I find that I crave a lot of carbs too.
JC·
Мама сына (2 года), беременна (38 нед.)
Is oatmeal bad for you ?? @dawnsurvivor
Dawn Nelson·
Мама дочки (9 лет)
Too much could be. Beans and grains have phytic acid aka an anti nutrient that blocks the absorption of certain minerals. It is best to soak or sprout them before use so it isn't as harmful. That's why civilizations that consume a lot of grains get bad teeth more easily. Teeth need those minerals and so do our bones.