Is it me? Or do marshmallows help with milk production? I've been eating marshmallows since yesterday and ever since I've been engorged. Anyone know?
@beckaelyse, then try smart water. it's got electrolytes to without all the sugar and whatnot sports drinks have. it's a life save for me on days when I just forget to drink water.
@beckaelyse, no specific color of Gatorade helps. it's the electrolytes in gatorade/powerade and smart water that helps you stay hydrated and being hydrated makes you produce more.
I will try that when the time comes. Thank you. @crunchymomma