so any new mommies jump right into working out after having your baby? or is it really to hard to focus on working out…
so any new mommies jump right into working out after having your baby? or is it really to hard to focus on working out with a newborn?
i keep thinking about how right after i give birth i plan on working out everyday like i used too but, is it even possible?
Jordan·Мама двоих (4 года, 7 лет), ждёт третьего
Childbirth is one of the most traumatic experiences our body will ever go through. You really should try and heal up. If you really feel an itch to exercise, grab the stroller and take baby for a walk :) Low impact, and bonus points to get baby asleep if s/he is cranky!
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