One month PP, about 20lbs to go to get to my goal weight. excuse my messy self, I barely took this before my son started crying to be fed. Day 4 of insanity max 30 with my hubby today and so sore lol. Can anyone tell me what kind of protein powder is ok to use while nursing?
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Check out Her Whey by NLA for her. They have clean products, I take their amino acids and I'm currently pregnant. 👌
It is super expensive :(. When I signed up to be a coach, it was originally for the discount. And then I made enough each month to cover my bag. And then I made enough to bank money and take a 1 year maternity leave. And then I retired from 15 years of teaching. 😂😂😂. All cause I wanted the dang discount! Bwaahahahah! I hear the GNC Lean is decent though. I'm kind of wary of protein powders cause so many are a chemical shitstorm. When I used a protein powder, I used metabolix. But now I won't because it was sweetened with Splenda and I didn't want aching joints. The Tera Whey @dawnsurvivior mentioned sounds interesting and decent!
@erinflaherty818, I would love to do shakeology but it's $130 a bag for a bag that's lasts about a month. that's way out of my price range.
I LOVED Insanity Max 30! Shakeology is fine while nursing. It's not solely a protein powder but both my lactation nurses with each of my boys have it a two thumbs up for the nutrition I would pass to my babies.
thank you @dawnsurvivor and @jazzyjazz I'll look at those
I think it is called Tera Whey... something like that. No added or artificial crap and it's grass fed.
I've been drinking It Works ProFit while pregnant and it's been great. It's natural too,