Acid reflux sucks!!! Anyone know of anything to do besides medication to help with it?

@aubreeeeee11, 1 Tbsp of yellow mustard. Eat it and your Heartburn will be gone in like 3 min. Don't DRI k anything for 15 min after taking it! It neutralizes stomach acid. It's an absolute miracle!

I drink milk and take Zantac. Plus some tums. So far, that's the only thing that makes it even somewhat tolerable for me.