Yeah i cant keep my food diwn everything i eat i wanna throw it up i get up straight to the bathroom to throw up i just cant no more and im only 8 weeks @jaylaskibinski
Spearmint gum or mints. And peppermint tea are good natural ways to help that. If it's really bad that you can't keep food down, tell your OB and they will prescribe you zofran. That was my lifesaver honestly.
Ill keep thst in mind thx u @ahredfox