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Micah Morgann
Micah Morgann
Мама двоих (младенец)

HELP ME I've gotten this terrible habit of eating when I'm bored, stressed or sad.. I'm starving ALL the time! I can't…

HELP ME

I've gotten this terrible habit of eating when I'm bored, stressed or sad.. I'm starving ALL the time! I can't even tell when I'm ACTUALLY hungry. Tips?

7

Комментарии

sarahdrew

Sarah Drew

Мама двоих (младенец)

that could have something to do with it, you burn a lot of calories breastfeeding so they say to eat more

smalltownmama

Micah Morgann

Мама двоих (младенец)

@sarahdrew, I was.. until this week :(

smalltownmama

Micah Morgann

Мама двоих (младенец)

I used to drink water like crazy! I NEED to get my butt back to doing it.@sea528, @jessd1988

jessd1988

jessica

Мама дочки (2 года)

I've been drinking 60-80 oz of water a day and haven't been snacking at all, I used to snack all the time as well. I really do believe the water helps! Pintrest has lots of ideas for cute snacks that out healthy you can prepare ahead of time and go to when hungry

sea528

Christie

Мама сына-младенца

Water, water, and more water! I used to snack all the time till I started drinking more water. It really helps! But also healthy snacks like the others said. Peanut butter on ritz crackers is one of my favorites. I find that a couple of those and I'm good. But really the water has been a huge help! I carry water with me everywhere!

sarahdrew

Sarah Drew

Мама двоих (младенец)

I say snack away, but as @emrray said make healthy snacks.... I snack on baby carrots and peanut butter sometimes.... are you breastfeeding?

emrray

Emily

I'd continue to snack all day, just prepare healthy snacks!