ooo every month smoke free you should treat yourself.. =)
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lilfree16
you are doing good! keep fighting! chew gum.. they say chewing gum helps you not want to smoke
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kimberly_preemie-mom
Deep breaths. Watch cat videos. Go for a walk. As @lilfree16 suggested- chew gum, draw.. Something to get your mind off it. Also, you can download an app called QuitIt and it tells you how long it's been since you last smoked. I found it really motivational.
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reashie_bby
I havent had any problems until now. I am just so itrate and my blood pressure is up. But thank you ladies for the encouragement! Deffiantly helping! @kimberlyyyy @lilfree16
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lilfree16
good job! you're doing great.. they say the first 3 days are the hardest... chew gum if you have to!
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kimberly_preemie-mom
Keep it up!!! You're doing the best thing you cha do for your baby by quitting and staying away from smoke! There's videos of what smoking does to babies in the womb, so watch that and make that be a reminder why it's so important that you quit completely for your baby.
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you ladies are awesome! @kimberlyyyy @lilfree16
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you ladies are awesome! @kimberlyyyy @lilfree16
thats what i did when i was losing weight ..
ooo every month smoke free you should treat yourself.. =)
you are doing good! keep fighting! chew gum.. they say chewing gum helps you not want to smoke
Deep breaths. Watch cat videos. Go for a walk. As @lilfree16 suggested- chew gum, draw.. Something to get your mind off it. Also, you can download an app called QuitIt and it tells you how long it's been since you last smoked. I found it really motivational.
I havent had any problems until now. I am just so itrate and my blood pressure is up. But thank you ladies for the encouragement! Deffiantly helping! @kimberlyyyy @lilfree16
good job! you're doing great.. they say the first 3 days are the hardest... chew gum if you have to!
Keep it up!!! You're doing the best thing you cha do for your baby by quitting and staying away from smoke! There's videos of what smoking does to babies in the womb, so watch that and make that be a reminder why it's so important that you quit completely for your baby.