anything i can take for cramping and back aches ?

yes they do @klove2016 and thanks , you to

Do you cramps kinda come in waves?? Like come and go?? I'm trying to see if that's what I'm feeling lol hope you get feeling better hun

I have bad cramps and my back hurts constantly! I take hot showers at night and put icy hot on my back. Tylenol helps too but only for so long. A heating pad helps a lot too.

Tylenol