Any yogis out there? I'm almost 32 weeks, and have been practicing the same routine for the past few…
Any yogis out there? I'm almost 32 weeks, and have been practicing the same routine for the past few weeks. It's getting kind of stale. Anyone have any good poses or routines they love?
Allison Marsigliano·
Мама сына-младенца
I've been using Piyo. It's combination Pilates and yoga and I love it! Not too intense but purposeful
Jess·
@amarsig23, thanks!
Nicole Hill·
Мама троих детей
@amarsig23, Piyo is an excellent choice! Low impact, no jumping and easy on your joints.
Nicole Hill·
Мама троих детей
@j.a.gullikson Piyo is a great choice for prenatal and postnatal!
Allison Marsigliano·
Мама сына-младенца
@j.a.gullikson, no problem :) if you ever want to chat exercise or nutrition definitely message me!