I've been reading different things abou exercise while pregnant. i don't go to my doctor till next…

I worked out before my pregnancy everyday so I continued to do so while I was pregnant, if your body is used to it your fine. I just didn't do anything over 10 lbs

Me too. I question it because i did intense bootcamp and boxing classes. what kind of exercise did you do? Do you think it will be okay?

I did cardio, only walking though, sumo squats and all arm exercises just no heavy weight. If u did a lot your body will still be used to it any it should be okay 😊 I ran everyday and my doctor even told me that I could continue to. I just got lazy lol

I worked out before I got pregnant and my doctor said all of my regular exercises were fine including heavy weight lifting and sprinting/intense cardio. I had to take a few weeks off in the first trimester due to nausea and exhaustion but when I got back into it, I eased in at first and now I'm back to sprinting and lifting moderately heavy. I don't push my body past any insane limits I haven't ever pushed past before but I still workout pretty hard and baby and I are both healthy as ever.

thank you!