Any tips, advice, or suggestions on keeping milk supply up?

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Camisha James·Мама сына (9 лет)

Exactly! Ugh it sucks @aightgoddess Then once he gets latched, he eats, sleep, u nod off, then it seems like it's time to feed again 😩

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Alina·Мама сына (9 лет)

@chill, night times are the hardest, especially if you have a very sleepy baby! It takes me half an hour alone to just get my son awake and even then he'll fall asleep a few minutes in. :(

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Camisha James·Мама сына (9 лет)

Thank you @lyricsmommy15

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Camisha James·Мама сына (9 лет)

I love oatmeal! I also have he lactation tea. The hardest part for me is supply and demand. Especially at night when I'm very sleepy. He latches well but he gets so comfy he falls asleep after a few sucks @aightgoddess

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Camisha James·Мама сына (9 лет)

Thank you @mariposa95

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I read that calorie intake can affect your milk supply. For breastfeeding the minimum intake should be 1500-1800 calories per day.

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missing297user·Мама двоих (9 лет, 22 года)
стикер
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Alina·Мама сына (9 лет)

Eating oatmeal made a difference for me and so did a lactation tea. Having baby at the breast as much as possible and is what is going to do the most for you though, supply and demand. Pumping can help as well.

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Rosalie·Мама двоих (9 лет, 10 лет)

cook with it put it in tea smoothies I do the whole nine yards and even use it for stretch marks on my boobs and belly ur skin is the largest organ and it goes into ur blood stream to

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Camisha James·Мама сына (9 лет)

Do what with it? @mariposa95

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Rosalie·Мама двоих (9 лет, 10 лет)

I've heard coconut oil

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