What are the best ways and positions to handle contraction pain??? I really need some help ladies, I…

alot of women dance or stand up and bend over the bed and move side to side don't go to low tho

Are you having lower abdominal contractions?@babykarter

Soak in a warm tub!!!!!!!

Yessss and they hurt so bad!!! @candacelouise I don't want to rush to labor and delivery bc if im not dilated to a 5 or more they will send me home

Thank you ladies the dancing around and the warm showers is what have been helping the most... I'm just really ready for this to be over @babylanders @babyanthony24

@babykarter, when I have bad period cramps I either use my hand or get a pillow and just put a ton of pressure on my lower abdomen! Like so much my hand falls asleep. Lol and a heating pad!

Normally I am curled up in fetal position basically! Endometriosis is a killer! @babykarter a huge reason why I have loved being pregnant. Lol no periods!

I wish I had a heating pad I back that would help slot but thanks I will try the pillow thing next!! @candacelouise

@babykarter, good luck! And good luck when you go to the hospital!

It'll be over sooner then you know. I remember the feeling. Then next thing I knew I was in labor the next day and forgot all about the pain. Bless you momma :)