no bashing! I gained alot of weight after I gave birth to my first child. So I was excited to start…

I think it's fine. Just take it slow.

those two should be no problem. mainly what they worry about is people doing harder things that they didn't do before. I was a runner previously to getting pregnant, but I wasn't an avid runner so I didn't continue with it during pregnancy.

So as long as I don't over do it and strain my self??

there are women that run marathons at 7 and 8 months pregnant. .. you're fine unless you're high risk.

I was in a similar boat. doctor told me to stick with brisk walking on the tred, some light biking, and in time you can start lifting very light weights or do body weight workouts. nothing that strains you or anything well over what you were doing before the pregnancy. but definitely keep yourself active

but iv never been active

i used to run alot when I was younger..

You will be ok just keep it low impact if you weren't active before. Walking & elliptical are great