well we need to drink water @simplyairbear @2desertbabies

I've been the same all day and every time i stand I gotta pee the pains mainly on my left hip and thigh. All I could do is drink water my body doesn't want nothing else.

Yeah, they got much better! I noticed that when I'm drinking a lot of water, I don't get cramps but when I don't i have them horribly in my legs like you. And at night time if I stretch it would be so painful. So definitely try more water. I bet that's exactly what it is 🙂💦 @chyna777

so they started going down?? ima just drink water then only ..not so much juices. @simplyairbear

I was told that cramping could be a sign of dehydration. They said if you think you've had enough water, drink more. Lol. I was getting leg cramps too and when I drank more water they seemed to go way down!