Any mom have some ways to help increase breast milk? I am 3 weeks out and have very minimal breast milk. I am pumping and get like nothing out.
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lots of water and having your baby nurse all the time is really the only way to increase it. I tried all of the extra stuff. the teas and pills my last pregnancy and nothing helped. this time around I have him nurse when he wants and I pump a lot I. between. you're breast supply on demand so keep emptying them and they will do the rest :) I did and now I make a little too much to the point where idk how I Will stop breast-feeding lol
I did the mothers milk tea and LOTS of water!!!
what I do is breastfeed then pump once your done breastfeeding. That's what I do and I get a good supply of milk@christine0817
Gatorade!