I have a question, so I'm about to have my baby and I really wanna get my body back you know lose weight I do plan on breastfeeding my son, but i wanna take something to lose weight! like herbelife? would I be able to take it and breastfeed?!
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use a belly wrap that helps you sweat I used it after I had my twins and it works magic
you can do some shakes that are just protein! read the ingredients many have creatine and or caffeine and other harmful things!!! I drank 100% whey shakes to increase my supply at one point since I don't eat breakfast often! I wouldn't take pills of any type though! eating healthy is key!
I personally don't think u should take anything to try and loose weight while breast feeding....
Talk to your doctor. Please please don't take anything till you talk to couple different people suck as your doctor, your baby's doctor and a lactation specialist
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