
Made it to 25 weeks with no issues and today I have swollen ankles. Any advice on helping the swelling go down?
Sleep with a pillow under the foot of your mattress. I had the same problem. Help big time, disclaimer you will have to pee like cry.
sit with your feet up and cut out a bit of salt
cut the salt intake in half it works my swelling went way down within a day in a half.