Is it too much to take a multi vitamin and prenatal vitamins at the same time?
Комментарии
Yes. Your prenatals have all the stuff you and your baby needs... Gotta be careful not to over do the vitamins.
Топ-10 солнцезащитных кремов SPF 50+ для мам: обзор и ссылки
Все же помнят, что при УФ больше 2!!! Используем спф🫶
Подборка с ЗЯ
D'ALBA waterfull tone-up sun cream spf 50+/pa++++ ссылка
BIODERMA photoderm ссылка
NEOGEN day light protection airy sunscreen ссылка
COSRX ultra-light invisible sunscreen ссылка
DARLING* ray bay ссылка
SESDERMA repaskin ссы...
How many of you ladies took your prenatal vitamins your whole pregnancy?
Devochki, kto nibud daval malishem takoy vitamin D?
I know y’all aren’t doctors. I’m looking for some insight on this for now until I can get into my doctors office. For the past month multiple times a day (typically the first half of the day) I’ll start to feel cramps. And I’m not even exaggerating but they’re pretty close to the start of labor as far as pain goes. Like I’m sweating, shaking, and struggle to breathe during it then it’s usually followed by a bowel moment (sorry tmi) it’s very painful and I don’t know what’s wrong. Google says a f...
if it is water soluble, your body will excrete extra unneeded vitamins and minerals through urine. I still take vitamin c and d gels on top of my prenatals. Just watch out for excess fat soluble vitamins like zinc and fish oil