Is it too much to take a multi vitamin and prenatal vitamins at the same time?

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Kimber miller·Мама сына (9 лет)

if it is water soluble, your body will excrete extra unneeded vitamins and minerals through urine. I still take vitamin c and d gels on top of my prenatals. Just watch out for excess fat soluble vitamins like zinc and fish oil

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Ok thanks

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Keara 🌻·Мама дочки (9 лет)

Yes. Your prenatals have all the stuff you and your baby needs... Gotta be careful not to over do the vitamins.

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