so since the baby I've been very irritable and crying a lot more, even getting angry and violent towards my fiance. I thought I was just exhausted and it was lack of sleep but after talking to a friend she said she's been the same way since her baby and thinks it may be post pardum. I can't say that for sure especially since I have bad anxiety and bipolar depression but I've always had it under control until I get migraines then it seems I have no control. I'm going to therapy to get help but I'm wondering if it could be post pardum or if it's just exhaustion or if I don't have my anxiety bipolar issues under control anymore. once again I am getting help before it gets too bad and I become a danger to myself or anyone so my kids are safe, plus since we are living with my grandma temporarily until our house is finished I'm never alone with my kids so even if I get bad, I can walk off and theyll have somebody watching them for me to take a breather so please don't say my kids are in danger because they are not. also any coping techniques will be greatly appreciated until I see the therapist again. thank you.