slept 3 hours last night... 5 the night before... 3 the night before that... insomnia is getting out of control... and that's with taking unisom... might have to try tea, meditation or something... even if n on bedrest it doesn't mean i sleep all day 😞 i can't sleep at night.. my mind wanders too much
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Melatonins are okay, I got the okay. You can find them in the vitamin section
I had bad insomnia while i was pregnant, now my baby is 5 weeks old and it's even worst now. I've been up all night it's now almost 6:30 in the morning and I want to sleep but I know baby will be up again to eat and then shortly after that my other littles will be up. I hate having insomnia!
that's my problem... I'll get to sleep but i don't stay asleep... i listens to 3 hours of Bob ross let night to try and be bored'ed to sleep... @maddiecakes2011
i thought melatonin were no-nos... are they okay? @mommy31996
Ive been taking 2 melatonins, and man do they help, I used to not sleep at all. Now I sleep from 10-5 sometimes 6am. But they sure do knock me the hell out
omg and it's not fun I can't fall asleep before 1 or 2 am. it's horrible!