Any good eating habits, things too eat too increase supplu, and drinking water to keep milk supply up, to start before baby gets here? I breast fed my son, till about 5 months, ...

Question

Any good eating habits, things too eat too increase supplu, and drinking water to keep milk supply up, to start before baby gets here? I breast fed my son, till about 5 months, i felt like i wasnt making enough, amd i was starving him. So i switched to formula.

Ria · Answer

@laina14, drinking water doesn't increase breast supply but keeps you hydrated while breastfeeding. Gatorade works.

Eilaina · Answer

alright i will go look. @kimberlyyyy and, thanks for the suggestions :) @andiryan93

Kimberly · Answer

Nothing to start before delivery, but after you can drink a ton of water and Gatorade, and constantly eat oatmeal.  I'm pretty sure I've posted lists of breastfeeding friendly foods in the breastfeeding section on here. If you can't find my posts I'll repost them.

Answer

They have mothers milk tea and cookie recipes that are supposed to help.

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