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Any good eating habits, things too eat too increase supplu, and drinking water to keep milk supply up, to start before baby gets here? I breast fed my son, till about 5 months, i felt like i wasnt making enough, amd i was starving him. So i switched to formula.
EilainaМама сына (1 год), беременна (28 нед.)
alright i will go look. @kimberlyyyy and, thanks for the suggestions :) @andiryan93
Kimberly Мама двоих (младенец)
Nothing to start before delivery, but after you can drink a ton of water and Gatorade, and constantly eat oatmeal. I'm pretty sure I've posted lists of breastfeeding friendly foods in the breastfeeding section on here. If you can't find my posts I'll repost them.
Soooo I spoke WAY too early when I said I can eat meat this time around. Now, I can’t eat meat it keeps making me gag. 😩😒
Do you have to eat good in order to breastfeed? My MiL always asks if I'm eating good and I tell her yea just because I don't want to argue with her (I only eat like once or twice if I'm lucky a day) but I mean, there are women in third world countries who breastfeed and I'm sure they rarely eat themselves too. She always says that if I don't eat proper meals throughout the day my milk will 'dry up' is this true??
I wish I could eat sandwich meat... I'm too scared to even eat it toasted because I think of getting Listeria
I still have this to dig in too and I can eat in peace cause my kids sleep . Glad to see another year . Happy birthday to me and this cake 😂😂
Good foods too eat with breastfeeding?
Ria·Мама сына-младенца
@laina14, drinking water doesn't increase breast supply but keeps you hydrated while breastfeeding. Gatorade works.
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