Is anyone actually exercising no like literally exercising going to the gym?

Been saying I'm going to for mos, now I'm 30 wks...and still saying it...

😂😂😂😂I believe our runs to the fridge is exercise enough

Yes! Yoga, weights, cardio, and daily walking. It definitely helps with all the pregnancy symptoms.

@pregnantbarbz, I exercised up until 38 weeks pregnant. Did spinning 4 times per week and included light strength training. I was active in the gym pre pregnancy also.

@Kaylynx3, @nurseriri yeah I noticed exercise did wonders for my nervous system gave me like a high you know you ladies have definitely encouraged me to get back in the groove thanks

@pregnantbarbz, great

Focus on squats to help strengthen your pelvic floor for delivery!

@Kaylynx3, definitely I'll get back into doing those