1cm and 50% effaced. What can I do to make baby come faster. Only exercises I will not drink or eat…

1cm and 50% effaced. What can I do to make baby come faster. Only exercises I will not drink or eat anything that can start my labor. Oh and sex is not an option for me as I'm a single mommy. I just want to meet him already and hold him in my arms💙😗👶🏽