my back is killing me do you ladies know if I can put some icy hot?!

I have always been told no😕

really?! ohh man, I guess Ima have to suck it up!! @inked.mermaid

I know you can use mineral ice cuz I had to use it and I asked my doctor. but if not try an ice pack

It's topical so therefore it will not harm the baby! The o ly muscle rub you cannot use during pregnancy is aspercreme

put a hot compression on it. it's what my doctor tells me to do.

thank you ladies:) @babynessa @garmanmommy @inked.mermaid

thank you ladies:) @babynessa @garmanmommy @inked.mermaid