They say you can start drinking around 8 months so I'm guessing 32 weeks but only like 1 a day. once you get to 36 weeks you can drink 2 to 3 a day until you give birth. I started drinking it at 38 weeks and I drunk 2 to 3 a day. my water broke the day before I turned 39 weeks and I gave birth to him at exactly 39 weeks
Oh ok thank you ladies @ximesmom @graciebaby and I think you can get them from Walmart or Walgreens or any place that carries vitamins @proudmama505 I'm not for sure
All it does is soften your cervix which thins you out quicker which I think makes it easier to dilate and the baby to come down. I'm using it in combo with raspberry leaf tea for about a week and have been having contractions randomly