I have been walking about 2 -3 miles a day. I walk 2 times a day to accomplish this. Before I got pregnant I would be…
I have been walking about 2 -3 miles a day. I walk 2 times a day to accomplish this. Before I got pregnant I would be considered overweight. I really do not want to gain too much weight. I am at 188lbs now. I know I will gain baby weight. I want a cute baby bump not a chunky gal baby bump . what should I do to keep on the track of staying fit.
Leah·
В ожидании первенца
@lucie123, this is my first pregnancy so I don't know everything but I post almost all my food and I really don't eat much junk honestly I wouldn't count calories and all that I would just buy food that doesn't have labels and eat as much as u want in balanced meals. Meaning Protein carbs fat. When I say no labels that means ur food should have dirt on the outside from growing only think I buy with labels in bag of potatoes and they still have dirt. U know what I mean nothing processed. It's really really simply. Follow me if u want ideas.
B·
В ожидании первенца
Keep up the walking and don't over do it. Try being active some every day. Also, try meal planning and stick to healthy foods and snacks. Make sure you eat enough but eat good foods. Follow Jamie Eason on Instagram. She's a fitness model and preggo. She posts little workout videos that are good while preggo that you can do with or without weights at home. Also, even if you do gain 20 lbs, if you workout throughout and eat well, I've read that you should lose weight pretty quickly afterwards.
Dee·
JUst remember you are not eating for two, when your pregnant you only need an extra 100 to 300 calories a day, plus some ladies loose weight in the first trimester.. I am sure you will be fine and have a cute baby bump! I think all baby bumps are beautiful :)
Lucie·
thanks guys this makes me feel sooooo much better.
Ella·
Мама двоих (младенец)
I started around 180 and this was my bump at the end. I gained 20lbs.
Katerina Brown·
В ожидании первенца
thank you! i know i was worried about not getting the cute bump too being a bigger girl too.
Lucie·
thanks everyone. and @katt18 you are soooooo cute.
Katerina Brown·
В ожидании первенца
this is me now at 38
Katerina Brown·
В ожидании первенца
In this im 37weeks in this and 247 i was 200 befor pregnancy.
Dulce Gutierrez·
Мама дочки (2 года), беременна (8 нед.)
eat healthy nutricious foods stay away from greasy junk food exercise at least 30 minz a day and drink lots of water this will help you a lot for sure
BANNED - Stephanie Bullins·
В ожидании первенца
Don't over do it. I was big before pregnancy! But now I'm pushing 200lbs but all bumps are cute and ur just gunna have to work hard after birth
Jessica·
All baby bumps are cute, chunky or not chunky.