I am 38 weeks pregnant and I am half way there. My doctor told me I am half way thinen out all the way and one centermiter dilated. What to do to make myself dilate more



make sure he goes in u & bounce on the ebge of the bed lol
I have tried sex it not even doing anything and neither is walking and I dont have a birth ball
bouncing on a birth ball sex with a man walking around
Ok thank you so much I will try boncing on the edge of the bed