so I miscarried last night.. can I wear tampons now that it's over?

aw honey I'm sorry. and they tell you not to and u probably won't be very comfy with a tampon. if you need anyone to talk to about anything I'm a message away, I know how hard a mc can be :/

I'm not in pain anymore I feel like I should be okay.. how bad would it be if I wore one instead of listening?