How can I improve my milk supply?? I can't breastfeed my baby girl only once a day... I pump every 3to4 hours. but it…

@inkedmamaof4, I started taking those yesterday let's see how ot goes. thanks I'll try and eat oatmeal from now on

fenugreek capsules helped me a lot. Also drink lots of water, drink mothers milk tea, eat real oatmeal nit the instant stuff.

@alyen2, yea it is but nothing you can do about

@carterclaytonb, ok I'll ask them thanks

The hospital you gave birth at might have a free lactation class you could go to. They are really helpful.

So frustrating when your body "fails" you. I know how that feels. Hang in there. No matter what, fed is best.

they have mothers milk tea. but they also say a bubbly drink like a beer or sprite or something with out caffeine might help

@alyen2, I hope so too they tell me to keep pumping and do hand expressions and it's just not helping. it's just to the same like breastfeeding plus I nursed my son only for 3 months because of the same reason

Nothing helped me unfortunately. Hope you find something that works for you.

really Gatorade?? how much is the tea or cookies.?

Gatorade helps, oatmeal helps, you can buy lactation cookies from babies r us, and mothers milk tea