My lactation said just pump pump pump, or if you are exclusively feeding then feed feed feed. I also have heard about the mothers milk tea or drink from mother hood stores or online.
you can turn basically any cookie into a lactation cookie with brewers yeast (careful this one tastes bad) and flax seed, being baby to breast as often as possible. drink tons of water
Tati·
there's a group on facebook called milky mama, they have cookies and browines you can eat.
Christine Anderson·
There's a vitamin called fenugreek that helps boost your supply
Shellby·
В ожидании первенца
My lactation said just pump pump pump, or if you are exclusively feeding then feed feed feed. I also have heard about the mothers milk tea or drink from mother hood stores or online.
Justina·
Мама троих детей
Oatmeal,mother milk tea, drink enough water ....
stephanie·
Мама дочки-младенца
you can turn basically any cookie into a lactation cookie with brewers yeast (careful this one tastes bad) and flax seed, being baby to breast as often as possible. drink tons of water