what can i do to increase my milk supply.... ???

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stephanie·Мама дочки-младенца

you can turn basically any cookie into a lactation cookie with brewers yeast (careful this one tastes bad) and flax seed, being baby to breast as often as possible. drink tons of water

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Justina·Мама троих детей

Oatmeal,mother milk tea, drink enough water ....

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Shellby·В ожидании первенца

My lactation said just pump pump pump, or if you are exclusively feeding then feed feed feed. I also have heard about the mothers milk tea or drink from mother hood stores or online.

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There's a vitamin called fenugreek that helps boost your supply

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there's a group on facebook called milky mama, they have cookies and browines you can eat.

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